The Skin

In the past, it was thought that human body was wholly sensitive. Any part of the human body was likely to feel any outer influence. In other words, if exposed to any beating or physical torture of any kind, the whole human body would feel the pain and ailing. This concept possessed the mind and intellect of man throughout history.

However, the progress in anatomy proved the contrary: it is not the whole body but the skin which is sensitive; it is the real organ of senses.

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Health Benefits of Saying "Alhamdulillah"

By Karima Burns

There are many examples in the Qur'an and Hadith of the virtues of a positive mental attitude, perseverance and optimism in the face of adversity. However, did you know that patience and a positive outlook on life are two of the greatest healing tools that you can use?

The Qur'an (2:155) says, "Give glad tidings to those who exercise patience when struck with adversity and say, 'Indeed, we belong to God and to Him is our return.' Such ones receive [the] blessings and mercy of their Lord, and such are the guided ones." According to the findings of modern science, it appears that this mercy may often come in the form of improved health.

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The Wonderful Mine

Allah, the Exalted in might says “Glory to God, Who created In pairs all things that the earth produces, as well as their own (human) kind and (other) things of which they have no knowledge” [36:36].

The prophet Mohammed (PBUH) says “Verily, Allah created Adam from a handful which He caught from all parts of the earth, therefore, the children of Adam came in correspondence to the whole earth, among them is the red, the white, the black & others in between, and the mild, the sad, the bad and good” [Refer to Sahih].

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Muslims and Weight Loss

by Karima Burns (MH, ND)

An English proverb points out, "Some men walk through the forest yet see no firewood." As Muslims, we should be careful of falling into this proverbial truth.

Muslims often seek outside help to lose weight, although the Qur'an and Hadith provide guidance on many ways through which we can combat being overweight. They include periodic cleansings, eating simple and whole foods and herbs, avoiding excess, drinking plenty of water, praying and seeking guidance from Allah, seeking the help of others, and being persistent and patient.

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